NSA (Namibian Swimming Academy) was founded in 2004 and now has approximately 105 members. Our youngest swimmers begin at the age of 3.

Learn to Swim

Beginners’ courses LTS train twice a week for 30 min.

Stroke Correction

Following the LTS courses swimmers will join stroke correction course. Here we offer 4 training sessions per week.

Juniors

Stroke correction is followed by our junior group. The junior group introduces competitive swimming and accordingly we offer 6 90-min sessions per week. Each session contains dryland as well as water elements. The intermediate group trains 6 times per week for 2 hours. (30min dryland and 90 min water)

Seniors

Our senior and most advances group is made up of only 12 swimmers between 11 and 18 years of age. 4 training session before school (5.00 h to 6.30 h), 6 afternoon water sessions of 2 hours and dryland sessions of 1 hour offer an optimum of training for highly competitive swimmers. Only dedicated and talented athletes qualify for this group. Members of our senior group are part of the Namibian national squad and present the national colours on all major international competitions.

Facility Users

Facility users make use of free times in our pool. Some early mornings, Tuesday and Thursday evening and Sunday morning are the regular times offered.

Kindergarten, Pre-School and School

During the mornings qualified coaches train different groups of several kindergartens, pre-schools and schools.